Flex and Flourish
Overview of research on the effective use of strengths.

Gain deeper understanding of signature strengths (identified through online resource before workshop) to:

• Identify opportunities to flex your top strengths and cultivate underdeveloped strengths

• Shine a light on other people's strengths in ways that bolster their confidence and contribute to shared success and

• Learn how your strengths are often valued and sometimes misperceived by others.

 

All workshops include confidential survey generating "before" and "after" optimism index scores for each participant along with:

• Pre-work/reading

• Individual reflection

• Group discussion and exercises

• Actions for immediate implementation

• 30-day challenge and

• Follow up audio or video conference with team