That's my definition of optimism based on years of study, experimentation, practical application and coaching with people of all ages.

Positive psychology research provides extensive scientific evidence connecting optimism and resilience to performance and well-being. Beyond the data, my own experience shows that you can cultivate highly engaged people who feel a greater sense of purpose, collaborate more effectively and deliver extraordinary results.

Optimistic people spark innovation, elevate service and advocate with authentic passion and deeper commitment. 

And while some of us are born this way, it's important to know that optimism is not a fixed trait. Optimism is a skill that can be developed and mastered. 

I help people and organizations integrate positive psychology principles and practices into their lives in ways that enrich perspective and boost well-being.

Thanks for taking time to learn more about what I can do to help you. I look forward to exploring what's possible.